Meet the Founder

Hi, I’m Brittany, the founder of Yin Soul. I'm a yoga teacher, wellness guide, and a lover of tea and books. 

Yin Soul was born from my journey of burnout, misalignment, and the long road of relearning myself. For years, I struggled silently with undiagnosed ADHD, isolation pre-COVID, dysthymia, complex trauma, and the chronic pain from fibromyalgia. 

I felt irritable, consistently drained, and stuck reacting versus being proactive. I was functioning, but barely, and internally, I was disconnected.

After serving in the Navy as a computer network technician because it was a "safe" path to follow, I immediately went to college for my bachelor's in interior architecture, which had me craving gentle movement, softness, and slowing down the internal dialogue. Both careers were lacking this.

Yoga became the bridge, not just to healing my body, but to understanding and accepting my whole self, giving me purpose and alignment to my true form. That’s when Yin Soul came to life.