About

Hi, I’m Brittany, the founder of Yin Soul. I'm a yoga teacher, wellness guide, a lover of tea and books. 

Yin Soul was born from my own journey of burnout, misalignment, and the long road back to myself. For years, I struggled silently with undiagnosed ADHD, isolation pre-covid, complex trauma, and the chronic pain of fibromyalgia. 

I felt irritable, consistently drained, overwhelmed, and out of step with the life I knew I was meant for. I was functioning, but barely and internally, I was disconnected.

After serving in the Navy as a computer network technician I immediately went to college for my bachelors for interior architecture, that had me craving gentle movement, softness, and slowing down the internal dialogue. 

Yoga became the bridge, not just to healing my body, but to understanding and accepting my whole self giving me purpose and alignment to my true form. That’s when Yin Soul came to life.

Today, I guide women, professionals, and groups through gentle practices that honor nervous system health, emotional wellness, and rest. I’m certified in Yin and Restorative. I teach in a variety of settings from salt rooms to studios, corporate offices to community events.

My teaching is grounded in slow, intentional movement, mindful breathing, and a deep respect for your lived experience. Whether you’re here to recover from stress, reconnect with your body, or just sip tea, Yin Soul is a space for you to return to yourself and grow.

My mission is to illuminate the inner calm that already lives inside you by sharing tools I've learned and modifying to meet YOU, so you can reflect your inner peace and beauty into the world around you. 

Book a free clarity call and let’s explore what your journey could look like.